Win a training session with the Vhi Support Team!
If you want to walk, jog or run with people of similar ability, would like to meet others in your area with the same goals or are looking for the support of a structured training group, then Elverys Sports Get Fit Group (GFG) is perfect for you!
Don’t delay, Enter Today and set up your Fundraising Page with MyCharity.ie To be in with a chance to win €1,000 for your charity
Somewhere in the back of my mind I thought, this is the run I would really love to do, says 2fm's Ciara King
Elverys Sports 'Apparel for All Weather' guide is all you need to stay motivated no matter what the forecast is.
So you’re up and running (or walking as the case may be) – well done, there are so many benefits associated with exercising and having a goal such as participating in the 2015 Vhi Women’s Mini Marathon is a great way of keeping yourself motivated.
The reasons why women run the Vhi Women’s Mini Marathon are wide and varied. But when Nissan started sponsoring the event it made us think of ways we could get involved and we made the conscious decision to get behind the partnership 110%, as a result the Dulick Pink team was born.
The Women’s Mini Marathon Limited has reviewed its policy relating to visually impaired and wheelchair entrants.
It’s already time to dig out the trainers for the VHI Women’s Mini Marathon.
Some helpful hints to keep you injury free when training - Dr Ui May Tan
Working with nutritionists over the years, one key lesson I learned was how to build a healthy balanced meal. It sounds so simple but it is only when you look at what you actually eat that you realize there are times you are only eating one food type.
With entries now open, the countdown is on, and remember, everyone who enters for the Vhi Women’s Mini Marathon is in with a chance to win a Nissan Micra. (It’s not the winner’s prize!)
Sweat bands at the ready – it’s time to plan for Vhi Healthcare Women’s Mini Marathon 2015. But before you start sweating even at the thoughts, we have some tips to help put your mind and body at ease.
Louise Heraghty outlines the challenges facing followers of all three training plans in week 2
What you need to know before you start a training programme by Dr. Ui May Tan, Vhi Medical Support