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Elverys Sports Get Fit Group – Sign Up Now

By vhiadmin Monday, 30th March 2015 | 0 comments
If you want to walk, jog or run with people of similar ability, would like  to meet others in your area with the same goals or are looking for the support of a structured training group, then Elverys Sports Get Fit Group (GFG) is perfect for you!

MyCharity.ie New Fundraising Partner

By vhiadmin Wednesday, 25th March 2015 | 0 comments
Don’t delay, Enter Today and set up your Fundraising Page with MyCharity.ie To be in with a chance to win €1,000 for your charity

I've signed up so fingers crossed!

By Ciara King Tuesday, 24th March 2015 | 0 comments
Somewhere in the back of my mind I thought, this is the run I would really love to do, says 2fm's Ciara King

Layering is key to weathering the elements on a run

By Sabrina Carey Elverys Powerteam Friday, 20th March 2015 | 0 comments
Elverys Sports 'Apparel for All Weather' guide is all you need to stay motivated no matter what the forecast is.

Prevention is better than cure

By Vhi's Dr May Wednesday, 18th March 2015 | 0 comments
So you’re up and running (or walking as the case may be) – well done, there are so many benefits associated with exercising and having a goal such as participating in the 2015 Vhi Women’s Mini Marathon is a great way of keeping yourself motivated.

The Dulick Pink Team

By Nissan Ireland Monday, 16th March 2015 | 0 comments
The reasons why women run the Vhi Women’s Mini Marathon are wide and varied. But when Nissan started sponsoring the event it made us think of ways we could get involved and we made the conscious decision to get behind the partnership 110%, as a result the Dulick Pink team was born.

Media Release March 12th 2015

By vhiadmin Thursday, 12th March 2015 | 0 comments
The Women’s Mini Marathon Limited has reviewed its policy relating to visually impaired and wheelchair entrants.

This is your World Cup final - so lace up!

By Ruth Scott Friday, 27th February 2015 | 0 comments
It’s already time to dig out the trainers for the VHI Women’s Mini Marathon.

Keeping on the right track

By Dr Ui May Tan Thursday, 26th February 2015 | 0 comments
Some helpful hints to keep you injury free when training - Dr Ui May Tan 

How to build a balanced dish

By David Gillick Thursday, 26th February 2015 | 0 comments
Working with nutritionists over the years, one key lesson I learned was how to build a healthy balanced meal. It sounds so simple but it is only when you look at what you actually eat that you realize there are times you are only eating one food type.

Everyone is in with a chance to win a Nissan Micra

By vhiadmin Monday, 23rd February 2015 | 0 comments
With entries now open, the countdown is on, and remember, everyone who enters for the Vhi Women’s Mini Marathon is in with a chance to win a Nissan Micra.  (It’s not the winner’s prize!)  

Set Yourself Up to Succeed

By Sabrina Carey Friday, 20th February 2015 | 0 comments
Sweat bands at the ready – it’s time to plan for Vhi Healthcare Women’s Mini Marathon 2015. But before you start sweating even at the thoughts, we have some tips to help put your mind and body at ease.

By now, you're getting into the running rhythm

By vhiadmin Thursday, 19th February 2015 | 0 comments
Louise Heraghty outlines the challenges facing followers of all three training plans in week 2

Before You Start

By Dr Ui May Tan Thursday, 19th February 2015 | 0 comments
What you need to know before you start a training programme by Dr. Ui May Tan, Vhi Medical Support 

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