Blogs

  

The Dulick Pink Team

By Nissan Ireland Monday, 16th March 2015 | 0 comments
The reasons why women run the Vhi Women’s Mini Marathon are wide and varied. But when Nissan started sponsoring the event it made us think of ways we could get involved and we made the conscious decision to get behind the partnership 110%, as a result the Dulick Pink team was born.

Media Release March 12th 2015

By vhiadmin Thursday, 12th March 2015 | 0 comments
The Women’s Mini Marathon Limited has reviewed its policy relating to visually impaired and wheelchair entrants.

This is your World Cup final - so lace up!

By Ruth Scott Friday, 27th February 2015 | 0 comments
It’s already time to dig out the trainers for the VHI Women’s Mini Marathon.

How to build a balanced dish

By David Gillick Thursday, 26th February 2015 | 0 comments
Working with nutritionists over the years, one key lesson I learned was how to build a healthy balanced meal. It sounds so simple but it is only when you look at what you actually eat that you realize there are times you are only eating one food type.

Keeping on the right track

By Dr Ui May Tan Thursday, 26th February 2015 | 0 comments
Some helpful hints to keep you injury free when training - Dr Ui May Tan 

Everyone is in with a chance to win a Nissan Micra

By vhiadmin Monday, 23rd February 2015 | 0 comments
With entries now open, the countdown is on, and remember, everyone who enters for the Vhi Women’s Mini Marathon is in with a chance to win a Nissan Micra.  (It’s not the winner’s prize!)  

Set Yourself Up to Succeed

By Sabrina Carey Friday, 20th February 2015 | 0 comments
Sweat bands at the ready – it’s time to plan for Vhi Healthcare Women’s Mini Marathon 2015. But before you start sweating even at the thoughts, we have some tips to help put your mind and body at ease.

By now, you're getting into the running rhythm

By vhiadmin Thursday, 19th February 2015 | 0 comments
Louise Heraghty outlines the challenges facing followers of all three training plans in week 2

Before You Start

By Dr Ui May Tan Thursday, 19th February 2015 | 0 comments
What you need to know before you start a training programme by Dr. Ui May Tan, Vhi Medical Support 

I'm in safe hands with these two!

By Maeve Higgins Wednesday, 18th February 2015 | 0 comments
Comedian Maeve Higgins meets her Vhi Women's Mini Marathon mentors

Are You Ready for a Race Day Challenge?

By vhiadmin Tuesday, 17th February 2015 | 0 comments
To enter to be a part of Team Vhi, email the following details to heraldcomp@herald.ie   

Worried about Injury? ISCP Blog

By ISCP Monday, 16th February 2015 | 0 comments
Running has to be one of the easiest exercises to take up, it's free to do, and leaves you feeling great! If you are embarking on your first VHI Women’s Mini Marathon on 1st June 2015 or you’re familiar with the marathon, the Irish Society of Chartered Physiotherapists have all you need to know to get you on the road to success, injury free!
Your training for the 2015 Vhi Women’s Mini Marathon has never been easier with our new panel of Vhi experts ready and on hand to guide you to your fitness goals.

Are you Physio Fit?

By vhiadmin Wednesday, 11th February 2015 | 0 comments
Expert advice from your Chartered Physiotherapist on preparing for the Vhi Women’s Mini Marathon

2015 Vhi Women’s Mini Marathon - Open for Entries

By vhiadmin Wednesday, 11th February 2015 | 0 comments
The 2015 Vhi Women’s Mini Marathon is officially open for entries from Wednesday 11th February. Over 40,000 participants are expected to walk, jog or run the 10K route through Dublin city on Monday, 1st June 2015. 

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