Blogs

  

Temple Street staff are amazing

By Brenda McCormick Wednesday, 11th May 2016 | 0 comments
This year I'm going to do the Vhi Women's Mini Marathon to help raise funds for Temple Street, an amazing hospital that has ensured my baby boy will have a future. Last June (10 weeks early!) we welcomed our beautiful twins Emily and Killian into our lives. Emily stayed for about three weeks in the NICU in the Rotunda (where the staff were fantastic and very supportive) and Killian has spent most of his life to date in Temple Street.

Find exercise you love doing...

By Louise Heraghty Wednesday, 11th May 2016 | 0 comments
Niamh has had a busy few weeks but has not let her hectic schedule have too much of an impact on preparation for her first Vhi Women’s Mini Marathon on Monday June 6th.

'The staff at St Luke's were so good to mam'

By Brenda McCormick Tuesday, 10th May 2016 | 0 comments
Anne Owens for Finglas, will be doing the Vhi Women’s Mini Marathon for St Luke’s Hospital.

Improve your runs with Pilates

By ISCP Friday, 6th May 2016 | 0 comments
For decades, many runners believed that the more they ran the better they got at it, which is logical enough.  However, while running is a great cardiovascular workout, it can lead to imbalances in the body.

I finally got that craving to run

By Alison Curtis Friday, 6th May 2016 | 0 comments
In the past when I have interviewed athletes on my show, they always talk about this craving or physical desire to get their bodies working.

Destress the Tresses

By Sue Conley Friday, 6th May 2016 | 0 comments
Your gruaig may be feeling it at this stage, but it's never too late to care for your hair!

Running on the road to glory

By Louise Heraghty Friday, 6th May 2016 | 0 comments
For any first time participant of the Vhi Women’s Mini Marathon, the fear of the unknown can certainly be one of the toughest parts of preparation. You can find yourseld worrying about whether you have done enough training to make sure you can comfortably cover a distance of 10 kilometres.

Recipe of the week - Mixed Bean Salad

By vhiadmin Wednesday, 4th May 2016 | 0 comments
David Gillick’s easy 3 step recipe for a healthy Mixed Bean Salad is ideal for lunch on the go.

Keeping pace with the team

By Louise Heraghty Thursday, 28th April 2016 | 0 comments
As we approach the May Bank Holiday weekend, sisters Annmarie & Lisa Boon are still feeling confident about their challenge of taking part in the Vhi Women’s Mini Marathon in just over four weeks.

Pushing Onwards

By Elverys Thursday, 28th April 2016 | 0 comments
It hasn’t been ideal training weather in the last couple of weeks but Elverys ambassador Hayley has still kept up the hard work ahead of the Vhi Women’s Mini-Marathon as she explains.

Hydration made easy

By Sue Conley Wednesday, 27th April 2016 | 0 comments
There's so many ways to keep yourself topped up from head to toe. Sue Conley offers up some H2O options

A lone runner no more

By Alison Curtis Wednesday, 27th April 2016 | 0 comments
Alison Curtis recently discovered that runnong alongside a partner has a couple of advantages....

Recipe of the Week - Thai Fish Cakes

By vhiadmin Wednesday, 27th April 2016 | 0 comments
David Gillick’s recipe for Thai Fish Cakes is perfect for a quick, tasty meal after training.

'It's time to break the taboo of depression'

By Brenda McCormick Wednesday, 27th April 2016 | 0 comments
Ann Merchant and a team of 16 ladies are doing this year’s Vhi Women’s Mini Marathon in aid of Aware for a very personal reason.

A True Trailblazer

By vhiadmin Thursday, 21st April 2016 | 0 comments
Commandant Jayne Lawlor is a senior officer in the Irish Defence Forces, and she's also a veteran of Vhi Women's Mini Marathon. She's taking part again this year, and offers some inspiring advice for all participants .

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