Blogs

  

Taking part is such a buzz

By vhiadmin Friday, 18th March 2016 | 0 comments
Diary – Entry 1 By Alison Curtis Today FM 

Easy lunch tips for on the go

By vhiadmin Friday, 18th March 2016 | 0 comments
David’s lunch tips for busy days ahead

The kids of Crumlin Hospital are my heros

By vhiadmin Friday, 18th March 2016 | 0 comments
Twenty four year old Katie Keyes is mum to April, who was diagnosed with cancer just before her third birthday.

Recipe of the Week

By vhiadmin Wednesday, 16th March 2016 | 0 comments
David Gillick has told us his Mammy’s stew is the best. Why not give it a try and be the judge. 

Are you One in 1,000?

By vhiadmin Wednesday, 9th March 2016 | 0 comments
Cystic Fibrosis Ireland (CFI) aim to have the largest charity contingent in the 2016 Vhi Women’s Mini Marathon by recruiting over 1,000 women to take up the 10km challenge as part of their One in 1,000 Campaign.

Pick a plan and get training

By vhiadmin Wednesday, 9th March 2016 | 0 comments
Congratulations on making the decision to take part in the Vhi Women’s Mini Marathon. Whether it’s your debut or you’re a regular participant the first step is setting a goal and working towards achieving a target.

The ISCP is here to Help

By vhiadmin Wednesday, 9th March 2016 | 0 comments
The Irish Society of Chartered Physiotherapists has been a proud supporter of the Vhi Women’s Mini Marathon for a number of years.

Recipe of the Week - Chicken Soba Noodles

By vhiadmin Wednesday, 9th March 2016 | 0 comments
Chicken Soba Noodles

Preparation is Key

By vhiadmin Wednesday, 9th March 2016 | 0 comments
David’s advice for food prep and meal planning

Take care of your toes!

By vhiadmin Wednesday, 9th March 2016 | 0 comments
Take care of your feet and your feet will take care of you: Sue Conley on a crucial aspect of your training prep

Enter for a chance to win a new Nissan car

By vhiadmin Thursday, 3rd March 2016 | 0 comments
A NOTE for the 2016 Vhi Women’s Mini Marathon

TY Girls School Challenge 2016

By vhiadmin Wednesday, 2nd March 2016 | 0 comments
The Vhi Women’s Mini Marathon and Get Ireland Walking are working together to encourage schools across Ireland to increase girls fitness levels by training to walk or jog the 10k event which takes place on Monday 6th June.

Recipe of the week - Protein Balls

By vhiadmin Tuesday, 1st March 2016 | 0 comments
Craving chocolate, but trying to stay on track? David Gillick’s protein balls are the perfect solution to your problem. Check out the recipe here 

My heart broke but LauraLynn saved me

By vhiadmin Tuesday, 1st March 2016 | 0 comments
Amy Cunningham tells us about her daughter Ellie, and doing the Vhi Women’s Mini Marathon for LauraLynn Children’s Hospice.

The Coconut Craze!

By vhiadmin Tuesday, 1st March 2016 | 0 comments
It's not just for mealtime: the superfood that is coconut oil can be an essential beauty ingredient, too

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