What to Eat

“A training goal without a nutrition plan is just a wish!”

Preparation and Planning is key. Our nutrition advisor, David Gillick has some helpful tips and great recipes for you to enjoy:

  • Plan out your meals and do a weekly shop based on the ingredients you will need for the weekly plan
  • Prepare your meals in advance and you’ll have less to think about!
  • Chop vegetables for the next day
  • Cook some extra dishes at the weekend and freeze them!


Click here for last year's recipes


Grain free HONEY & Vanilla granola


Apple Cobb Salad


Week 3
Coming Soon


Week 4
Coming Soon