The Irish Society of Chartered Physiotherapists are extremely proud sponsors of the VHI Women’s Mini Marathon for the 6th year. Running is one of the easiest exercises to take up, it's free to do, and leaves you feeling great! While running is a great cardiovascular workout, make sure you watch out for any aches or ‘niggles’ along the way. Chartered Physiotherapists are qualified to assess and treat muscle, joint and sports injuries so you can reach your maximum potential physically. Read more about the ISCP at www.iscp.ie or find your local Chartered Physiotherapist at www.findaphysio.ie.