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Vhi Herald Team Mary and Sarah Jane - Training Sensibly to Avoid Injury

Apr-24-2017
Walkers Sarah Jane and Mary Allen’s Vhi Women’s Mini Marathon preparation is going well, with just over six weeks to go to the big day. This will be the second time the mother and daughter from Co Laois participate in the event and they are hoping to get through it in a good time and injury free. The pair have been getting fitter over the past couple of months by exercising regularly and gradually increasing their walking distances.